Blog Post | Portofino Island Resort in Pensacola Beach, FL

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Yoga

Portofino Island Resort Blog Post


Looking for a few reasons to try yoga? From increased strength to flexibility to heart health, here are a few benefits to rolling out the mat.

  • Improves Physical Fitness
  • Improves Mental Health & Balance
  • Strengthens Immunity
  • Improves Ability to Maintain Healthy Behaviors
  • Helps with Management of Chronic Conditions

Minimum of four participants to run event. All discounts apply.

Contact the Fitness Center - 850.916.5360 to make reservations. Oh, and don't forget to ask about our class packages.

Instagram: @PortofinoIsland | #PortofinoLife