Spinnervals


  • March 5, 2018
  • /   Fitness Classes
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Spinnerval Class

Spinnerval classes alternate between higher and lower intensities designed to burn more calories. Workouts are more interesting and use cardio drills on stationary bicycles and free weight exercises.

Contact the Fitness Center - 850.916.5360 to make reservations. Oh, and don't forget to ask about our class packages.